In this episode we speak with Kerry Hinds about her family-building journey and her work as a fertility yoga teacher. Kerry shares her journey, struggling to conceive and navigating fertility treatment in a foreign country, the emotional challenges and losses she faced, and the unexpected experience of becoming pregnant naturally. Kerry also shared how yoga became her lifeline during difficult times and how she developed her unique approach to fertility yoga, incorporating restorative poses, gentle movements, and community support to help manage stress and connect with your body during a challenging family building journey. In addition to her virtual yoga studio Fertile Body Yoga, Kerry shares about her other projects, including her podcast Fringe Fertility, fertility yoga teacher training, and an upcoming in-person fertility retreat in Hillsborough, NH in April 2025.
Kerry Hinds is the owner and founder of Fertile Body Yoga, a virtual yoga studio that is dedicated to supporting women navigating their fertility journey – whatever it may look like. She offers both livestream and on-demand Fertility Yoga Classes and Small Group Programs that embrace the complete journey – physically, mentally, emotionally, energetically, spiritually, and socially.
Kerry has been teaching yoga for 20 years and has been specializing in fertility yoga for 8 years. Her classes and offerings are Informed by her own experiences with pregnancy loss, years of IVF, and eventually completing her family with 2 children. Kerry has supported 1000’s of women on their fertility journeys so far and is on a mission to help people conceive and birth with yoga and community. Kerry also hosts Fringe Fertility – a podcast that highlights supportive fertility practices beyond the doctor’s office.
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