If you have questions or would like more information about a particular group, email us at admin@allpathsfb.org.
Mindfulness during Family Building
This 60-minute mindfulness exploration is for anyone navigating a family building journey who would like to learn skills and strategies that will be supportive for the stressors they may encounter. Practices may include guided meditation, affirmations, visualizations, or gentle movement. Participants are encouraged to have a journal or something similar for writing.
Related Events
AllPaths groups are peer-led and are not meant to be a replacement for professional mental health support.
If you are interested in connecting with a mental health professional who has experience with fertility and family building challenges, please visit our Directory.
Here are resources if you are in need of immediate mental health support.
