In this episode of the AllPaths podcast, sit down with Carol McMurrich, the founder and director of Empty Arms Bereavement Support. Carol shares her deeply personal story of losing her first daughter, Charlotte, to stillbirth at 41 weeks after an uncomplicated pregnancy, an experience that left her feeling “totally floored” and disconnected from reality. She reflects on the “visceral fear” that accompanied her subsequent pregnancies and her later experience with secondary infertility, highlighting how such trauma fundamentally reshapes a person’s identity and their relationship with the world.
Carol’s own experiences inspired her work, which began by offering a single support group in 2007 and has since expanded into a robust nonprofit organization offering peer-to-peer support, hospital companion programs, provider education, and specialized resources for bereaved parents. Carol discusses the importance of creating safe, non-judgmental spaces where people can feel “normal” in their grief and getting to be their baby’s parent is their primary identity. Ultimately, the episode highlights that while early grief is a minute-by-minute survival process, community support and the integration of grief and loss into one’s identity rather than avoidance can eventually lead to a sense of wholeness and happiness again.
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